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CULTURED/FERMENTED VEGETABLE RECIPES

LEARN how to make delicious, probiotic, lacto-fermented vegetables at home!
IMPROVE digestive health and nutrient absorption.
 AVOID artificial ingredients, plastic packaging & excessive food miles.
 MAKE your favourite cultured vegetable dishes.
 SAVE MONEY by making your own!
   
Acknowledgement 
Kaya Wanjoo. Food Preserving kaditj kalyakoorl moondang-ak kaaradj midi boodjar-ak nyininy, yakka wer waabiny, Noongar moort. Ngala kaditj baalap kalyakoorl nidja boodjar wer kep kaaradjiny, baalap moorditj nidja yaakiny-ak wer moorditj moort wer kaditj Birdiya wer yeyi.
Hello and Welcome. Food Preserving acknowledges the Traditional Custodians of the land on which we live, work and play, the Nyoongar people. We recognise their connection to the land and local waterways, their resilience and commitment to community and pay our respect to Elders past and present.
 
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